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Monday, July 1, 2013

Motivation Monday!!!

I woke up at 4 a.m. and got ready to work out and was at Crossfit by 5 a.m. Don't worry, I'm scheduled for an MRI later to find out what's wrong with me! HA!

Our friend finished a month of the Cornerstone class, which is the beginners Crossfit, and started "Big Boy Crossfit" today. That's what I call it anyway. So, to support him on his first day, we both got up and went with him.

I'm not sure my coach was ready for the 5 a.m. me. You know how I've said that I make the Jack Nicholson eyebrows in the morning to keep my eyes open? No, when I wake up at 4 I'm delirious and goofy and HI-LARIOUS...to myself only.

Hmm...where were we? So, last week I set the goal to go without soda. I'd love to tell you I made it the whole week, but that night I sat down and drank blood orange italian soda, thinking it didn't count. Grease Monkey said otherwise. :( So, then it was another couple of days and I had another one, then we went out and I had another, and a couple at the pool yesterday....so, I didn't meet my goal, but I'm setting it again this week. I'm going to say I'll try to have no more than 2 sodas this week, if I have any at all.






A Crossfit gym is called a box. 



 I'm sure this is how my coach felt at 5 a.m....or really any time I'm there. 

 I love everything about her!!



 ONE....TAHOOO....BLERPFF

 I concur. 








2 comments:

  1. I love the pic of "Streaky" (the girl in the retro wear)!!

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    Replies
    1. Isn't it great...apron, heels, shaved side of her head...everything!

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