Future Ex Fat Girl: Goal Check

So, on Monday I stated that my goal for the week was to go to Crossfit four times. FOUR TIMES!!! I went

Monday:

Tuesday (please note the 8 A.M. IN THE CORNER...SHEESH!)

Wednesday Night

(This is a hero WOD and was SERIOUSLY modified for me"

3 Rounds

400 M

I got thrown off my groove Thursday. I told myself "Man, you could go 5 times a week...you could do this!" But, I originally intended to take Thursday off, anyways.

Then I walked in to see this Friday at 10 A.M.

Um, what? "Doesn't have to be for time" doesn't compute in my little brain. I need parameters.

So, I did 250 single skips (jump ropes), 4 heavy prowler pushes, 10 rope lowers, and talked....a lot. LOL! So, to be nice to the coach that was there (who was working night shift and needed to go home and sleep) I said, "I'll come finish at 6 since Grease Monkey will be there, too."

Well, when I got there I was like "Man, I'll just start the WOD over." I did 15 rope lowers, 5 prowler pushes and got to 250 single skips and my shins were SCREAMING!!! So, I just split the difference on that and considered that I completed the jump ropes half that morning and half that evening. Then, I sat down to row. Once you sit down to row, you have to finish. You can't go jump rope or push prowlers...you row.

Normally a part of my warm up is to row 400 M or run 400 M. So, I thought, "Eh. No big deal."

"MIIIIIKE MIKE-UH MIKEMIKEMIKEMIKE"

"WHAT?!?!"

"I need a break from rowing. My knees are on fire, my quads are on fire, my hamstrings are about to seize up and die, my toes hurt."

"How far have you rowed?"

"1460 Meters"

"You only have 540 left. :) "

"mumbling hateful things under my breath about being fat and out of shape and I need a gel seat for the rower like the bikes get cuz my butt's big but not cushy."

I finished and laid on the floor and faked an asthma attack, a heart attack, death and wheezed. Then...

I realized I had gone to Crossfit FIVE times that week!!!!!